Weight Management

Healthy Eating

Please view our Healthy Eating Diet Sheet.

Eat Well Croydon

Eat Well Croydon is a voluntary scheme for food outlets in Croydon encouraging them to develop healthier practices. Making small changes in food choices, preparation and cooking methods can make a big difference to customers’ diet and health and overall customer satisfaction.

Website: www.croydon.gov.uk

Email: deborah@diethealth.co.uk

Am I a Healthy Weight?

Calculate your BMI using this NHS Tool

Website: NHS: BMI Calculator

Slimming World

You’ll find delicious recipe and menu ideas at your local group, along with all the help you need to get started and reach your target weight.

Website: www.slimmingworld.co.uk

Live Well Croydon

The Live Well Croydon service is a behavioural support service that aims to improve overall health and wellbeing of Croydon residents by helping them to change health behaviours.

Telephone: 0208 604 7719

Website: www.croydon.gov.uk

Email: livewell@croydon.gov.uk

There is only one you

The One You campaign aims to help adults across the country to combat future disease by asking them to make small changes to their lifestyle today.

Website: www.nhs.uk/oneyou

Weight Watchers

Meetings, Online or a little bit of both. We’ve got options and support, whatever your lifestyle.

Website: www.weightwatchers.com